MHTD Pilot Program Overview

The Mental Health Touchdown program is an initiative designed to introduce key concepts of mental health, emotional resilience, and positive coping strategies. The program aims to build mental health awareness as part of overall well-being, teach emotional regulation, and develop support systems. The curriculum uses a structured format for each session, incorporating interactive learning, hands-on activities, and group collaboration. The program is set to launch in early 2026.

Our program combines app‑based tools with live coaching to help families build trust and autonomy together:

• Facilitated through the Trustyy app: Use the Trust and Freedom tool to negotiate privileges, log check‑ins and track goals. The app hosts parts of the curriculum, offers assessments (trust, readiness) and provides a smart coach to guide teens toward greater responsibility. It also includes features like a chores & goals tracker, wish‑list sharing, rewards and task approvals, along with progress reports so you can see how you’re doing.
  
• Live parent groups: Over the course of eight or more weeks, parents meet twice weekly online—once for structured training and once for group coaching on real‑life challenges. These sessions are led by experienced coaches and create a supportive community where families learn and problem‑solve together.
  
• Resources and masterclasses: You’ll receive access to the Not by Chance audiobook, a comprehensive parenting library and premium masterclasses like the “Not by Chance” video course and “Rookie Mistakes Any Parent Can Learn to Avoid.”
  

For families who want a deeper level of support, our Trustyy does offer some one-on-one coaching and asynchronous coaching.

Program Purpose & Goals: 

The MHTD Pilot Program is designed to introduce elementary-aged students to key concepts of mental health, emotional resilience, and positive coping strategies through engaging, interactive sessions. The program focuses on: 

• Building Awareness – Helping students understand mental health as an essential part of overall well-being
• Emotional Regulation – Teaching tools to identify and manage emotions in healthy ways
• Developing Support Systems – Encouraging participants to recognize trusted individuals who can support them
• Strengthening Resilience – Providing strategies to navigate challenges, handle stress, and build confidence
• Encouraging Healthy Habits – Connecting mental and physical health through self-care practices

Program Structure & Content: 

Each session follows a structured format that includes: 

1. Welcome & Icebreaker – Setting a positive, engaging tone for the session 
2. Core Lesson – Age-appropriate discussions, activities, and guided learning 
3. Interactive Exercises – Hands-on engagement through games, role-playing, and group activities 
4. Reflection & Wrap-Up – Encouraging students to apply what they’ve learned in real life

 Session Topics: 

1. Introduction to Mental Health – What it is and why it matters 
2. Understanding Emotions – Recognizing feelings and their impact 
3. Managing Big Emotions – Healthy ways to cope with stress and frustration 
4. Building a Support System – Identifying trusted individuals for help 
5. Resilience & Overcoming Challenges – How to bounce back from setbacks 
6. Handling Change & Transitions – Learning flexibility and adaptability 
7. Self-Care & Healthy Habits – Connecting physical and mental wellness 
8. Putting It All Together – Creating a personal mental health action plan 

Methods & Approach: 

MHTD uses a combination of: 

• Interactive Learning – Engaging students in discussions rather than lecturing 
• Hands-On Activities – Encouraging participation and active learning 
• Group Collaboration – Strengthening peer connections and social support